Shake and Bake
Workouts
Wednesday 6/16/21 @ 4:26 PM
197kj
77rpm
42%
17mph
Tuesday 6/1/21 @ 12:29 PM
✅
239kj
85rpm
41%
18mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Wednesday 6/2/21 @ 12:3 PM
388kj
87rpm
41%
18mph
Tuesday 4/27/21 @ 2:7 AM
138kj
76rpm
42%
17mph
Wednesday 4/21/21 @ 12:54 PM
✅
379kj
85rpm
42%
19mph
Sunday 3/14/21 @ 1:57 AM
✅
269kj
81rpm
45%
19mph
Sunday 3/14/21 @ 3:48 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Wednesday 2/12/20 @ 1:25 PM
425kj
85rpm
44%
19mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Monday 2/24/20 @ 12:49 PM
409kj
87rpm
43%
19mph
Monday 11/23/20 @ 2:25 AM
507kj
82rpm
44%
19mph
Saturday 11/21/20 @ 2:44 PM
✅
527kj
83rpm
44%
19mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Monday 7/1/19 @ 11:58 AM
394kj
85rpm
42%
18mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Tuesday 4/30/19 @ 12:7 PM
425kj
86rpm
44%
19mph
Tuesday 4/2/19 @ 1:24 AM
✅
436kj
86rpm
44%
20mph
Tuesday 3/5/19 @ 1:48 PM
423kj
87rpm
43%
19mph
Workouts
197
kj
Wednesday 6/16/21
138
kj
Tuesday 4/27/21
409
kj
Monday 2/24/20
507
kj
Monday 11/23/20