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Shake and Bake
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Sunday 4/19/20 @ 1:36 AM
✅
480
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 10:48 PM
415
kj
84
rpm
44
%
19
mph
Tuesday 12/17/19 @ 1:47 AM
✅
639
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 4:43 PM
558
kj
84
rpm
44
%
19
mph
Sunday 10/6/19 @ 2:42 AM
✅
488
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 11:1 PM
416
kj
84
rpm
45
%
19
mph
Sunday 9/29/19 @ 2:17 AM
✅
503
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 10:29 PM
392
kj
86
rpm
43
%
19
mph
Saturday 9/14/19 @ 1:58 AM
✅
310
kj
81
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 4:42 PM
276
kj
84
rpm
44
%
19
mph
Sunday 6/2/19 @ 1:42 AM
✅
601
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 11:41 PM
525
kj
82
rpm
44
%
19
mph
Friday 3/8/19 @ 2:14 AM
✅
282
kj
80
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 12:34 AM
271
kj
86
rpm
42
%
18
mph
Tuesday 7/9/19 @ 2:7 AM
✅
83
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 9:47 PM
56
kj
83
rpm
37
%
16
mph
Sunday 4/21/19 @ 9:7 PM
✅
439
kj
88
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 3:24 PM
380
kj
88
rpm
40
%
18
mph
Saturday 2/2/19 @ 5:40 PM
✅
554
kj
82
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 5:39 PM
521
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
480
kj
Sunday 4/19/20
415
kj
Thursday 5/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
639
kj
Tuesday 12/17/19
558
kj
Saturday 8/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 10/6/19
416
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 9/29/19
392
kj
Tuesday 9/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Saturday 9/14/19
276
kj
Tuesday 9/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Sunday 6/2/19
525
kj
Saturday 8/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Friday 3/8/19
271
kj
Saturday 8/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Tuesday 7/9/19
56
kj
Monday 6/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 4/21/19
380
kj
Tuesday 5/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Saturday 2/2/19
521
kj
Saturday 2/2/19
Previous Workouts
Next Workouts