Shake and Bake
Workouts
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Thursday 7/1/21 @ 12:46 PM
✅
373kj
82rpm
43%
18mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Sunday 3/21/21 @ 12:44 PM
✅
426kj
86rpm
44%
19mph
Wednesday 11/27/19 @ 12:42 AM
479kj
86rpm
46%
20mph
Sunday 11/24/19 @ 8:23 PM
✅
479kj
84rpm
47%
20mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Tuesday 8/25/20 @ 9:19 PM
467kj
82rpm
47%
20mph
Saturday 5/18/19 @ 3:41 PM
718kj
83rpm
45%
20mph
Saturday 5/30/20 @ 2:37 PM
✅
794kj
82rpm
48%
20mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Thursday 4/2/20 @ 11:56 AM
457kj
81rpm
47%
20mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Saturday 3/28/20 @ 6:23 PM
618kj
82rpm
48%
20mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Friday 11/22/19 @ 11:36 AM
417kj
86rpm
44%
19mph
Monday 8/19/19 @ 1:35 AM
446kj
84rpm
46%
20mph
Monday 8/19/19 @ 11:43 AM
✅
467kj
87rpm
45%
20mph
Tuesday 1/29/19 @ 11:52 PM
✅
298kj
85rpm
45%
20mph
Tuesday 1/29/19 @ 11:26 PM
277kj
79rpm
47%
19mph
Workouts
353
kj
Thursday 7/15/21
151
kj
Tuesday 4/20/21
718
kj
Saturday 5/18/19
618
kj
Saturday 3/28/20
417
kj
Friday 11/22/19
446
kj
Monday 8/19/19