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Shake and Bake
big_mel
CO#PZP
2
Beat asworthyascap
VS
asworthyascap
Nashville, TN
118 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Sunday 2/9/20 @ 2:57 AM
473
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/13/22 @ 2:8 PM
✅
676
kj
82
rpm
55
%
23
mph
Sunday 3/29/20 @ 10:43 PM
634
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 9:15 PM
✅
1029
kj
85
rpm
57
%
24
mph
Tuesday 6/16/20 @ 1:19 AM
647
kj
82
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 2:36 PM
✅
905
kj
89
rpm
52
%
23
mph
Saturday 12/19/20 @ 9:0 PM
415
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 11:52 PM
✅
750
kj
74
rpm
62
%
24
mph
Tuesday 4/20/21 @ 1:19 AM
151
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 11:25 PM
✅
740
kj
79
rpm
59
%
24
mph
Friday 11/27/20 @ 5:42 PM
401
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 8:7 PM
✅
815
kj
83
rpm
59
%
25
mph
Sunday 11/15/20 @ 11:7 PM
487
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 7:49 PM
✅
1025
kj
77
rpm
61
%
24
mph
Sunday 11/15/20 @ 1:57 AM
354
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 12:5 AM
✅
728
kj
70
rpm
63
%
24
mph
Sunday 6/23/19 @ 1:40 AM
505
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 10:33 PM
✅
719
kj
78
rpm
59
%
24
mph
Monday 8/19/19 @ 1:35 AM
446
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 9:19 AM
✅
604
kj
77
rpm
55
%
22
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
2
Beat asworthyascap
VS
asworthyascap
Nashville, TN
118 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
473
kj
Sunday 2/9/20
✅
676
kj
Saturday 8/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Sunday 3/29/20
✅
1029
kj
Thursday 6/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
647
kj
Tuesday 6/16/20
✅
905
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Saturday 12/19/20
✅
750
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Tuesday 4/20/21
✅
740
kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Friday 11/27/20
✅
815
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Sunday 11/15/20
✅
1025
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Sunday 11/15/20
✅
728
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
505
kj
Sunday 6/23/19
✅
719
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
446
kj
Monday 8/19/19
✅
604
kj
Monday 8/19/19
Previous Workouts
Next Workouts