Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:40 AM
292kj
92rpm
42%
20mph
Wednesday 11/25/20 @ 10:36 PM
✅
324kj
79rpm
47%
20mph
Saturday 11/16/19 @ 10:48 PM
572kj
86rpm
50%
22mph
Monday 11/18/19 @ 3:54 PM
✅
591kj
83rpm
51%
22mph
Saturday 9/28/19 @ 4:44 PM
752kj
92rpm
47%
22mph
Monday 2/10/20 @ 1:23 AM
✅
841kj
80rpm
53%
22mph
Sunday 9/1/19 @ 10:40 AM
560kj
91rpm
48%
21mph
Friday 8/30/19 @ 6:51 PM
✅
625kj
85rpm
51%
22mph
Monday 7/22/19 @ 12:9 AM
745kj
92rpm
47%
21mph
Saturday 6/15/19 @ 4:36 PM
✅
906kj
83rpm
53%
23mph
Thursday 4/18/19 @ 10:0 PM
496kj
87rpm
47%
21mph
Sunday 4/21/19 @ 4:6 PM
✅
562kj
85rpm
50%
21mph
Saturday 3/9/19 @ 5:43 PM
723kj
92rpm
46%
21mph
Saturday 3/16/19 @ 5:35 PM
✅
830kj
84rpm
51%
22mph
Monday 2/25/19 @ 9:10 AM
501kj
85rpm
48%
21mph
Monday 2/25/19 @ 5:11 PM
✅
504kj
83rpm
48%
20mph
Thursday 2/21/19 @ 11:20 AM
1001kj
87rpm
47%
21mph
Sunday 2/24/19 @ 5:49 PM
✅
1023kj
80rpm
50%
20mph
Wednesday 1/16/19 @ 11:0 AM
447kj
83rpm
46%
20mph
Tuesday 1/15/19 @ 8:18 PM
✅
481kj
79rpm
49%
20mph
Workouts
292
kj
Tuesday 11/17/20
496
kj
Thursday 4/18/19
501
kj
Monday 2/25/19
1001
kj
Thursday 2/21/19
447
kj
Wednesday 1/16/19