Shake and Bake
Workouts
Friday 10/1/21 @ 8:22 PM
✅
564kj
89rpm
42%
19mph
Friday 10/1/21 @ 7:58 PM
561kj
92rpm
42%
19mph
Wednesday 9/16/20 @ 3:42 PM
482kj
88rpm
46%
20mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Friday 7/3/20 @ 1:27 PM
✅
366kj
86rpm
49%
21mph
Saturday 9/12/20 @ 11:5 AM
341kj
94rpm
44%
21mph
Sunday 12/8/19 @ 11:8 PM
✅
702kj
88rpm
47%
21mph
Saturday 5/2/20 @ 3:11 PM
672kj
92rpm
45%
21mph
Monday 3/30/20 @ 11:29 PM
✅
556kj
88rpm
49%
21mph
Tuesday 3/31/20 @ 9:24 PM
506kj
90rpm
45%
21mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Thursday 11/14/19 @ 2:3 AM
479kj
82rpm
47%
20mph
Tuesday 10/1/19 @ 10:6 AM
✅
547kj
91rpm
47%
21mph
Tuesday 6/18/19 @ 10:28 AM
491kj
82rpm
48%
20mph
Tuesday 7/23/19 @ 10:34 AM
60kj
80rpm
39%
16mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Thursday 4/18/19 @ 12:10 AM
✅
706kj
90rpm
47%
21mph
Sunday 4/21/19 @ 6:23 PM
661kj
88rpm
46%
20mph
Thursday 1/24/19 @ 11:11 AM
✅
322kj
86rpm
39%
17mph
Saturday 1/26/19 @ 5:47 PM
297kj
87rpm
38%
17mph
Workouts
561
kj
Friday 10/1/21
482
kj
Wednesday 9/16/20
341
kj
Saturday 9/12/20
661
kj
Sunday 4/21/19