Shake and Bake
Workouts
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Saturday 11/21/20 @ 10:4 PM
✅
621kj
82rpm
48%
20mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Monday 5/11/20 @ 4:40 PM
✅
556kj
86rpm
50%
22mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Thursday 5/2/19 @ 11:52 AM
✅
538kj
94rpm
45%
21mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Wednesday 4/3/19 @ 10:3 AM
✅
554kj
96rpm
45%
21mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Thursday 1/4/18 @ 11:54 AM
✅
403kj
85rpm
43%
19mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Monday 4/9/18 @ 10:21 AM
✅
223kj
87rpm
47%
21mph
Tuesday 3/20/18 @ 2:52 AM
130kj
83rpm
39%
16mph
Workouts
634
kj
Saturday 5/9/20
415
kj
Saturday 11/21/20
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19