Shake and Bake
Workouts
Monday 9/12/22 @ 10:45 AM
✅
489kj
87rpm
46%
20mph
Friday 4/23/21 @ 3:36 PM
23kj
12rpm
30%
2mph
Saturday 7/18/20 @ 9:25 PM
✅
1081kj
87rpm
49%
21mph
Saturday 12/26/20 @ 12:13 AM
576kj
72rpm
42%
16mph
Monday 7/8/19 @ 10:39 AM
✅
515kj
93rpm
45%
20mph
Wednesday 4/29/20 @ 11:59 PM
306kj
75rpm
40%
16mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Friday 7/19/19 @ 5:32 PM
264kj
71rpm
37%
15mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Tuesday 4/14/20 @ 11:29 PM
308kj
73rpm
42%
17mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Monday 8/26/19 @ 2:33 PM
301kj
80rpm
39%
16mph
Monday 7/1/19 @ 10:52 AM
✅
534kj
93rpm
46%
21mph
Thursday 7/4/19 @ 6:11 PM
305kj
78rpm
39%
16mph
Friday 3/29/19 @ 4:1 PM
✅
681kj
92rpm
46%
21mph
Tuesday 4/2/19 @ 4:3 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 11:20 AM
✅
1001kj
87rpm
47%
21mph
Saturday 2/23/19 @ 1:57 AM
513kj
73rpm
40%
16mph
Wednesday 1/23/19 @ 11:18 AM
✅
543kj
81rpm
52%
21mph
Friday 1/25/19 @ 4:20 PM
265kj
72rpm
41%
16mph
Workouts
23
kj
Friday 4/23/21
576
kj
Saturday 12/26/20
306
kj
Wednesday 4/29/20
513
kj
Saturday 2/23/19