Shake and Bake
Workouts
Wednesday 1/1/20 @ 11:3 PM
kj
rpm
%
0mph
Friday 5/6/22 @ 4:42 AM
✅
127kj
79rpm
34%
14mph
Saturday 9/25/21 @ 3:54 PM
✅
216kj
78rpm
43%
17mph
Tuesday 11/16/21 @ 12:24 PM
175kj
82rpm
38%
16mph
Friday 4/9/21 @ 10:51 PM
81kj
75rpm
43%
17mph
Monday 8/30/21 @ 3:15 PM
✅
107kj
72rpm
53%
20mph
Friday 7/30/21 @ 12:17 AM
322kj
86rpm
72%
17mph
Tuesday 11/24/20 @ 2:7 PM
✅
382kj
81rpm
43%
18mph
Thursday 6/3/21 @ 5:29 PM
96kj
74rpm
65%
19mph
Thursday 5/13/21 @ 1:4 PM
✅
103kj
68rpm
54%
20mph
Friday 11/13/20 @ 3:23 AM
53kj
86rpm
35%
15mph
Saturday 10/17/20 @ 4:42 PM
✅
79kj
89rpm
39%
18mph
Monday 10/7/19 @ 10:48 PM
63kj
67rpm
38%
13mph
Tuesday 10/8/19 @ 4:1 AM
✅
315kj
77rpm
51%
20mph
Workouts
175
kj
Tuesday 11/16/21
322
kj
Friday 7/30/21