Shake and Bake
Workouts
Saturday 3/19/22 @ 2:25 PM
✅
449kj
75rpm
45%
18mph
Sunday 3/20/22 @ 3:47 PM
352kj
79rpm
38%
16mph
Monday 7/26/21 @ 9:59 AM
✅
376kj
80rpm
44%
18mph
Tuesday 9/26/23 @ 4:38 PM
251kj
71rpm
40%
15mph
Friday 1/27/23 @ 11:1 AM
✅
312kj
70rpm
45%
17mph
Sunday 1/22/23 @ 7:32 PM
243kj
72rpm
39%
15mph
Wednesday 11/10/21 @ 10:56 AM
✅
372kj
76rpm
46%
18mph
Tuesday 1/24/23 @ 4:48 PM
258kj
71rpm
41%
16mph
Sunday 4/10/22 @ 12:29 PM
✅
427kj
72rpm
45%
17mph
Sunday 4/10/22 @ 4:46 PM
328kj
77rpm
38%
15mph
Wednesday 3/23/22 @ 4:13 PM
✅
323kj
72rpm
45%
17mph
Thursday 3/24/22 @ 3:57 PM
244kj
77rpm
38%
15mph
Monday 8/23/21 @ 9:19 PM
✅
354kj
76rpm
45%
18mph
Tuesday 8/24/21 @ 2:46 PM
212kj
81rpm
34%
15mph
Friday 4/30/21 @ 9:54 AM
✅
436kj
72rpm
45%
18mph
Saturday 5/1/21 @ 11:16 AM
279kj
76rpm
36%
14mph
Tuesday 7/28/20 @ 10:2 AM
✅
285kj
79rpm
41%
17mph
Friday 1/8/21 @ 5:44 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:4 PM
✅
180kj
73rpm
43%
16mph
Saturday 5/30/20 @ 1:0 PM
kj
rpm
%
0mph
Workouts
352
kj
Sunday 3/20/22
243
kj
Sunday 1/22/23
328
kj
Sunday 4/10/22
244
kj
Thursday 3/24/22
212
kj
Tuesday 8/24/21
279
kj
Saturday 5/1/21