Shake and Bake
Workouts
Friday 9/15/23 @ 10:48 PM
✅
323kj
81rpm
40%
17mph
Sunday 9/10/23 @ 5:7 PM
319kj
76rpm
45%
18mph
Monday 5/31/21 @ 11:7 PM
✅
222kj
81rpm
41%
17mph
Sunday 4/16/23 @ 5:19 PM
195kj
78rpm
39%
16mph
Tuesday 12/17/19 @ 5:28 PM
✅
250kj
82rpm
43%
18mph
Sunday 2/26/23 @ 1:1 PM
239kj
81rpm
42%
18mph
Monday 1/16/23 @ 8:32 PM
298kj
81rpm
39%
17mph
Saturday 1/14/23 @ 8:14 PM
✅
325kj
85rpm
39%
17mph
Thursday 1/23/20 @ 1:31 AM
✅
492kj
76rpm
45%
18mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Tuesday 4/23/19 @ 6:12 PM
360kj
82rpm
42%
18mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Monday 12/2/19 @ 4:10 PM
✅
345kj
85rpm
41%
18mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Thursday 5/2/19 @ 5:43 PM
✅
213kj
82rpm
40%
17mph
Sunday 5/5/19 @ 10:19 PM
198kj
78rpm
40%
16mph
Thursday 5/2/19 @ 12:25 AM
✅
339kj
81rpm
41%
17mph
Wednesday 5/1/19 @ 4:46 PM
296kj
84rpm
34%
15mph
Thursday 11/8/18 @ 5:0 PM
✅
347kj
83rpm
41%
18mph
Monday 11/12/18 @ 2:48 PM
302kj
76rpm
39%
16mph
Workouts
195
kj
Sunday 4/16/23
298
kj
Monday 1/16/23
467
kj
Saturday 9/19/20
196
kj
Sunday 12/8/19
198
kj
Sunday 5/5/19
296
kj
Wednesday 5/1/19