Shake and Bake
Workouts
Friday 9/15/23 @ 10:48 PM
✅
323kj
81rpm
40%
17mph
Friday 11/24/23 @ 9:35 AM
283kj
80rpm
39%
16mph
Monday 1/16/23 @ 8:32 PM
✅
298kj
81rpm
39%
17mph
Thursday 1/19/23 @ 9:38 AM
284kj
85rpm
37%
17mph
Monday 5/31/21 @ 11:7 PM
✅
222kj
81rpm
41%
17mph
Sunday 2/21/21 @ 12:55 AM
220kj
87rpm
39%
17mph
Tuesday 12/17/19 @ 5:28 PM
✅
250kj
82rpm
43%
18mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Monday 6/7/21 @ 3:3 PM
438kj
74rpm
42%
17mph
Friday 6/4/21 @ 7:40 PM
✅
460kj
84rpm
40%
17mph
Friday 2/5/21 @ 6:14 PM
✅
627kj
79rpm
44%
19mph
Tuesday 2/9/21 @ 6:14 AM
594kj
79rpm
43%
18mph
Thursday 1/23/20 @ 1:31 AM
✅
492kj
76rpm
45%
18mph
Saturday 9/19/20 @ 6:32 AM
481kj
81rpm
43%
18mph
Friday 11/8/19 @ 4:2 PM
487kj
77rpm
45%
18mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Tuesday 4/23/19 @ 6:12 PM
360kj
82rpm
42%
18mph
Tuesday 4/21/20 @ 5:1 PM
✅
382kj
83rpm
42%
18mph
Thursday 5/2/19 @ 12:25 AM
339kj
81rpm
41%
17mph
Monday 4/29/19 @ 12:22 PM
✅
365kj
77rpm
43%
17mph
Workouts
283
kj
Friday 11/24/23
284
kj
Thursday 1/19/23
220
kj
Sunday 2/21/21
594
kj
Tuesday 2/9/21
481
kj
Saturday 9/19/20
487
kj
Friday 11/8/19