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Shake and Bake
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 11:7 PM
222
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 8/19/21 @ 1:6 PM
✅
355
kj
90
rpm
47
%
21
mph
Tuesday 12/17/19 @ 5:28 PM
250
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 11:32 PM
✅
271
kj
70
rpm
46
%
18
mph
Monday 1/16/23 @ 8:32 PM
298
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 4:54 PM
✅
515
kj
82
rpm
49
%
21
mph
Friday 9/16/22 @ 1:17 AM
219
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/13/22 @ 1:17 PM
✅
346
kj
79
rpm
49
%
19
mph
Wednesday 9/7/22 @ 3:22 PM
298
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 11:39 PM
✅
623
kj
0
rpm
0
%
0
mph
Thursday 1/23/20 @ 1:31 AM
492
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 1:35 PM
✅
756
kj
79
rpm
53
%
22
mph
Thursday 5/2/19 @ 5:43 PM
213
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 1:36 PM
✅
393
kj
84
rpm
52
%
22
mph
Sunday 7/21/19 @ 4:3 PM
182
kj
81
rpm
38
%
16
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Friday 8/2/19 @ 1:27 PM
✅
333
kj
83
rpm
49
%
20
mph
Tuesday 11/20/18 @ 4:32 PM
351
kj
80
rpm
43
%
18
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 11:57 PM
✅
478
kj
79
rpm
47
%
19
mph
Thursday 11/8/18 @ 5:0 PM
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 4:27 PM
✅
448
kj
83
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
222
kj
Monday 5/31/21
✅
355
kj
Thursday 8/19/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 12/17/19
✅
271
kj
Sunday 2/26/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
298
kj
Monday 1/16/23
✅
515
kj
Saturday 1/21/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Friday 9/16/22
✅
346
kj
Tuesday 9/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Wednesday 9/7/22
✅
623
kj
Thursday 4/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Thursday 1/23/20
✅
756
kj
Friday 1/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Thursday 5/2/19
✅
393
kj
Friday 9/13/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
182
kj
Sunday 7/21/19
✅
333
kj
Friday 8/2/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Tuesday 11/20/18
✅
478
kj
Tuesday 11/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Thursday 11/8/18
✅
448
kj
Monday 11/12/18
Previous Workouts
Next Workouts