Shake and Bake
Workouts
Thursday 1/28/21 @ 5:55 PM
✅
378kj
79rpm
44%
18mph
Monday 1/25/21 @ 12:31 PM
328kj
75rpm
43%
17mph
Friday 4/30/21 @ 2:39 PM
368kj
79rpm
43%
18mph
Tuesday 4/27/21 @ 7:34 AM
✅
371kj
80rpm
43%
18mph
Thursday 9/8/22 @ 11:47 PM
214kj
80rpm
40%
17mph
Wednesday 9/7/22 @ 11:24 AM
✅
226kj
76rpm
44%
18mph
Wednesday 10/6/21 @ 5:9 PM
323kj
77rpm
43%
17mph
Wednesday 10/6/21 @ 10:9 AM
✅
413kj
80rpm
45%
19mph
Thursday 3/24/22 @ 6:7 PM
271kj
80rpm
38%
16mph
Sunday 3/27/22 @ 12:35 PM
✅
325kj
79rpm
42%
17mph
Thursday 11/12/20 @ 9:14 PM
✅
257kj
73rpm
48%
19mph
Tuesday 10/26/21 @ 11:45 AM
233kj
77rpm
45%
18mph
Saturday 5/9/20 @ 4:27 PM
755kj
78rpm
45%
19mph
Monday 6/7/21 @ 10:47 AM
✅
795kj
76rpm
47%
19mph
Friday 4/10/20 @ 11:11 PM
750kj
80rpm
44%
18mph
Saturday 4/11/20 @ 11:57 AM
✅
772kj
78rpm
45%
19mph
Sunday 12/20/20 @ 7:25 PM
✅
362kj
79rpm
44%
18mph
Tuesday 1/19/21 @ 12:6 PM
320kj
79rpm
41%
17mph
Thursday 7/4/19 @ 3:49 PM
✅
367kj
80rpm
45%
18mph
Friday 7/5/19 @ 3:55 PM
301kj
78rpm
41%
17mph
Workouts
323
kj
Wednesday 10/6/21
271
kj
Thursday 3/24/22
233
kj
Tuesday 10/26/21
755
kj
Saturday 5/9/20
750
kj
Friday 4/10/20
320
kj
Tuesday 1/19/21
301
kj
Friday 7/5/19