Shake and Bake
Workouts
Monday 1/8/24 @ 5:20 PM
✅
206kj
80rpm
40%
17mph
Tuesday 1/9/24 @ 3:17 AM
93kj
77rpm
29%
12mph
Thursday 1/28/21 @ 5:55 PM
✅
378kj
79rpm
44%
18mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Monday 10/9/23 @ 7:55 PM
✅
332kj
82rpm
39%
17mph
Monday 10/9/23 @ 11:32 AM
123kj
75rpm
28%
11mph
Thursday 9/30/21 @ 6:56 PM
✅
321kj
79rpm
41%
17mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
263kj
77rpm
47%
19mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Saturday 7/27/19 @ 4:25 PM
✅
235kj
77rpm
52%
21mph
Monday 12/23/19 @ 11:21 PM
202kj
77rpm
49%
20mph
Sunday 1/26/20 @ 9:1 PM
✅
366kj
82rpm
43%
18mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Thursday 12/5/19 @ 6:16 PM
✅
493kj
80rpm
43%
18mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Monday 11/11/19 @ 8:3 PM
✅
391kj
78rpm
45%
19mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Tuesday 6/25/19 @ 4:27 PM
✅
57kj
83rpm
37%
16mph
Tuesday 6/25/19 @ 1:4 AM
33kj
64rpm
35%
12mph
Workouts
93
kj
Tuesday 1/9/24
217
kj
Sunday 10/3/21
307
kj
Saturday 1/25/20