Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 12:58 AM
196kj
84rpm
38%
17mph
Sunday 9/18/22 @ 10:10 AM
✅
237kj
83rpm
42%
18mph
Friday 11/15/19 @ 5:27 PM
364kj
81rpm
43%
18mph
Sunday 11/17/19 @ 2:47 PM
✅
380kj
79rpm
45%
19mph
Saturday 1/22/22 @ 4:48 PM
458kj
80rpm
42%
18mph
Saturday 11/6/21 @ 11:58 AM
✅
537kj
86rpm
43%
19mph
Monday 10/18/21 @ 6:53 PM
193kj
81rpm
39%
17mph
Wednesday 10/13/21 @ 12:7 PM
✅
242kj
89rpm
40%
18mph
Saturday 2/27/21 @ 6:34 PM
522kj
80rpm
44%
19mph
Thursday 2/25/21 @ 11:59 AM
✅
526kj
86rpm
42%
18mph
Monday 2/22/21 @ 5:38 PM
352kj
80rpm
41%
17mph
Tuesday 2/23/21 @ 11:59 AM
✅
356kj
90rpm
37%
17mph
Wednesday 6/17/20 @ 4:38 PM
233kj
85rpm
41%
18mph
Sunday 4/5/20 @ 12:39 PM
✅
245kj
86rpm
42%
18mph
Thursday 9/17/20 @ 3:54 PM
✅
198kj
78rpm
41%
17mph
Monday 6/22/20 @ 11:27 AM
195kj
79rpm
41%
17mph
Friday 6/19/20 @ 9:1 PM
740kj
81rpm
43%
18mph
Thursday 6/18/20 @ 11:13 PM
✅
740kj
86rpm
42%
18mph
Tuesday 11/5/19 @ 4:55 PM
342kj
80rpm
42%
18mph
Friday 11/8/19 @ 1:13 AM
✅
366kj
80rpm
44%
18mph
bexsolomon1
Las Vegas
63
VS
arleneridesruns
Carrboro NC
277
🔥
Workouts
196
kj
Thursday 11/10/22
458
kj
Saturday 1/22/22
193
kj
Monday 10/18/21
233
kj
Wednesday 6/17/20
195
kj
Monday 6/22/20
740
kj
Friday 6/19/20
342
kj
Tuesday 11/5/19