Shake and Bake
Workouts
Friday 12/9/22 @ 5:46 PM
268kj
77rpm
38%
16mph
Sunday 7/24/22 @ 7:38 PM
✅
455kj
81rpm
46%
19mph
Saturday 6/4/22 @ 4:16 PM
229kj
78rpm
44%
18mph
Saturday 6/4/22 @ 7:18 PM
✅
273kj
79rpm
46%
19mph
Friday 1/7/22 @ 9:54 PM
345kj
78rpm
43%
18mph
Saturday 1/15/22 @ 4:42 PM
✅
502kj
80rpm
49%
21mph
Friday 2/19/21 @ 11:15 PM
541kj
80rpm
45%
19mph
Sunday 2/9/20 @ 6:44 PM
✅
716kj
83rpm
49%
21mph
Wednesday 1/6/21 @ 5:53 PM
258kj
80rpm
45%
19mph
Friday 1/1/21 @ 8:7 PM
✅
329kj
82rpm
48%
20mph
Monday 4/13/20 @ 10:2 PM
363kj
76rpm
45%
18mph
Friday 4/17/20 @ 8:33 PM
✅
501kj
82rpm
48%
20mph
Monday 8/26/19 @ 3:19 PM
388kj
81rpm
44%
18mph
Wednesday 1/29/20 @ 12:13 PM
✅
473kj
81rpm
47%
20mph
Tuesday 2/26/19 @ 5:12 PM
333kj
81rpm
42%
18mph
Friday 3/1/19 @ 12:10 AM
✅
407kj
82rpm
45%
19mph
Saturday 2/23/19 @ 7:40 PM
726kj
78rpm
44%
18mph
Friday 2/22/19 @ 8:44 PM
✅
845kj
80rpm
47%
19mph
Wednesday 1/23/19 @ 2:15 PM
308kj
75rpm
43%
17mph
Wednesday 1/23/19 @ 8:36 PM
✅
444kj
75rpm
50%
19mph
Workouts
268
kj
Friday 12/9/22
345
kj
Friday 1/7/22
333
kj
Tuesday 2/26/19
726
kj
Saturday 2/23/19
308
kj
Wednesday 1/23/19