Shake and Bake
Workouts
Thursday 1/26/23 @ 5:16 PM
40kj
80rpm
32%
13mph
Sunday 1/1/23 @ 12:22 AM
✅
77kj
93rpm
38%
18mph
Wednesday 1/29/20 @ 9:10 PM
294kj
90rpm
37%
17mph
Monday 9/27/21 @ 11:36 AM
✅
602kj
90rpm
49%
22mph
Saturday 1/18/20 @ 5:57 PM
370kj
81rpm
37%
16mph
Monday 7/20/20 @ 12:1 AM
✅
816kj
91rpm
48%
22mph
Sunday 1/12/20 @ 5:22 PM
278kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 11:20 PM
✅
611kj
88rpm
50%
22mph
Saturday 12/7/19 @ 5:1 PM
277kj
83rpm
38%
16mph
Saturday 1/18/20 @ 12:8 AM
✅
601kj
92rpm
49%
22mph
Friday 1/18/19 @ 5:0 PM
530kj
86rpm
43%
19mph
Friday 1/18/19 @ 8:40 PM
✅
821kj
90rpm
50%
22mph
Sunday 1/6/19 @ 7:32 PM
331kj
87rpm
40%
18mph
Thursday 1/10/19 @ 1:2 AM
✅
579kj
90rpm
48%
22mph
Monday 12/10/18 @ 6:42 PM
227kj
80rpm
36%
15mph
Saturday 12/8/18 @ 2:25 AM
✅
385kj
84rpm
43%
19mph
Sunday 12/9/18 @ 5:25 PM
482kj
85rpm
41%
18mph
Saturday 12/8/18 @ 5:41 PM
✅
690kj
91rpm
46%
21mph
Friday 11/30/18 @ 5:52 PM
467kj
85rpm
40%
18mph
Friday 11/30/18 @ 6:5 PM
✅
748kj
90rpm
48%
22mph
Workouts
294
kj
Wednesday 1/29/20
370
kj
Saturday 1/18/20
277
kj
Saturday 12/7/19
530
kj
Friday 1/18/19
331
kj
Sunday 1/6/19