Shake and Bake
VS
Workouts
Tuesday 6/16/20 @ 8:29 PM
217kj
85rpm
32%
14mph
Thursday 6/18/20 @ 8:45 PM
✅
574kj
87rpm
49%
22mph
Wednesday 8/4/21 @ 2:1 PM
221kj
78rpm
30%
14mph
Tuesday 8/10/21 @ 7:23 PM
✅
442kj
87rpm
44%
18mph
Wednesday 11/11/20 @ 4:39 PM
226kj
81rpm
35%
15mph
Wednesday 12/18/19 @ 9:59 PM
✅
568kj
84rpm
50%
22mph
Tuesday 10/6/20 @ 3:35 PM
298kj
76rpm
33%
14mph
Wednesday 9/4/19 @ 10:28 PM
✅
664kj
89rpm
44%
20mph
Tuesday 6/9/20 @ 6:53 PM
249kj
82rpm
36%
16mph
Thursday 6/11/20 @ 11:11 PM
✅
606kj
84rpm
52%
22mph
Thursday 6/4/20 @ 4:49 PM
✅
132kj
84rpm
32%
14mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 6:56 PM
72kj
76rpm
32%
13mph
Tuesday 3/17/20 @ 5:24 PM
✅
112kj
82rpm
37%
16mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Monday 2/17/20 @ 11:26 AM
✅
685kj
83rpm
48%
21mph
Monday 9/23/19 @ 7:10 PM
212kj
81rpm
31%
14mph
Tuesday 9/24/19 @ 8:32 PM
✅
574kj
83rpm
50%
21mph
Saturday 9/21/19 @ 5:48 PM
210kj
79rpm
34%
14mph
Monday 2/11/19 @ 1:5 PM
✅
516kj
86rpm
48%
21mph
bettyonfire
Illinois #
30
VS
callmetbone
#B'More#PZP#Road#Mtn
360
🔥
Workouts
226
kj
Wednesday 11/11/20
kj
Sunday 6/7/20
278
kj
Saturday 2/8/20