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Shake and Bake
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 8:45 PM
139
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 3/30/21 @ 12:43 PM
✅
262
kj
90
rpm
42
%
19
mph
Thursday 9/23/21 @ 3:55 PM
57
kj
38
rpm
35
%
7
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/23/21 @ 12:10 PM
✅
247
kj
89
rpm
40
%
18
mph
Monday 5/31/21 @ 7:2 PM
291
kj
78
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 3/27/21 @ 11:54 AM
✅
517
kj
88
rpm
42
%
19
mph
Thursday 4/29/21 @ 4:12 PM
215
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/24/20 @ 12:49 PM
✅
363
kj
86
rpm
41
%
18
mph
Wednesday 12/18/19 @ 3:39 PM
140
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 12:11 PM
✅
253
kj
87
rpm
42
%
19
mph
Saturday 2/9/19 @ 5:36 PM
376
kj
75
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 8:12 PM
✅
685
kj
84
rpm
44
%
19
mph
Thursday 1/23/20 @ 6:12 PM
288
kj
80
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 1:9 PM
✅
541
kj
86
rpm
43
%
19
mph
Thursday 11/7/19 @ 4:44 PM
299
kj
78
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 3:59 PM
✅
539
kj
82
rpm
44
%
19
mph
Wednesday 4/8/20 @ 2:38 PM
210
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 2:46 PM
✅
397
kj
86
rpm
43
%
19
mph
Monday 1/21/19 @ 12:29 PM
43
kj
85
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:36 PM
✅
54
kj
92
rpm
33
%
16
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
139
kj
Saturday 10/1/22
✅
262
kj
Tuesday 3/30/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
57
kj
Thursday 9/23/21
✅
247
kj
Thursday 9/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Monday 5/31/21
✅
517
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Thursday 4/29/21
✅
363
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Wednesday 12/18/19
✅
253
kj
Thursday 9/12/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 2/9/19
✅
685
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Thursday 1/23/20
✅
541
kj
Friday 1/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 11/7/19
✅
539
kj
Sunday 9/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Wednesday 4/8/20
✅
397
kj
Friday 4/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Monday 1/21/19
✅
54
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts