Shake and Bake
Workouts
Thursday 3/21/19 @ 11:58 AM
✅
391kj
88rpm
42%
19mph
Friday 7/30/21 @ 12:12 AM
319kj
84rpm
40%
17mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Friday 6/5/20 @ 1:49 AM
380kj
80rpm
39%
17mph
Thursday 5/14/20 @ 10:48 PM
✅
415kj
84rpm
44%
19mph
Friday 4/17/20 @ 2:45 AM
297kj
82rpm
39%
17mph
Thursday 1/30/20 @ 11:47 PM
✅
249kj
88rpm
41%
18mph
Monday 4/6/20 @ 12:26 AM
190kj
85rpm
38%
16mph
Saturday 7/20/19 @ 1:57 PM
✅
409kj
84rpm
44%
19mph
Friday 2/21/20 @ 3:15 AM
312kj
84rpm
39%
17mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Saturday 10/26/19 @ 11:23 PM
168kj
81rpm
37%
16mph
Thursday 8/29/19 @ 12:8 AM
✅
370kj
86rpm
41%
18mph
Sunday 6/2/19 @ 7:51 PM
256kj
89rpm
35%
16mph
Friday 7/26/19 @ 4:1 PM
✅
510kj
83rpm
43%
19mph
Sunday 8/4/19 @ 8:27 PM
362kj
83rpm
38%
16mph
Wednesday 11/21/18 @ 12:34 PM
✅
390kj
84rpm
43%
19mph
Saturday 1/5/19 @ 8:54 PM
282kj
79rpm
39%
16mph
Saturday 12/15/18 @ 9:24 PM
✅
339kj
86rpm
40%
18mph
Sunday 12/16/18 @ 4:17 AM
228kj
86rpm
34%
15mph
Workouts
319
kj
Friday 7/30/21
380
kj
Friday 6/5/20
190
kj
Monday 4/6/20
168
kj
Saturday 10/26/19
256
kj
Sunday 6/2/19
362
kj
Sunday 8/4/19
228
kj
Sunday 12/16/18