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Shake and Bake
betterthnarx
🐝 DFW
76 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat betterthnarx
Workouts
Previous Workouts
Thursday 9/2/21 @ 11:21 PM
✅
366
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 2/2/22 @ 8:7 PM
192
kj
73
rpm
35
%
14
mph
Friday 11/20/20 @ 12:17 AM
✅
386
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/20/21 @ 3:45 PM
172
kj
74
rpm
33
%
13
mph
Wednesday 9/4/19 @ 10:43 PM
✅
431
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 2:50 PM
210
kj
67
rpm
36
%
13
mph
Thursday 4/18/19 @ 12:20 PM
✅
245
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/8/19 @ 3:59 PM
140
kj
77
rpm
34
%
14
mph
Sunday 6/16/19 @ 7:59 PM
✅
439
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 3:54 PM
201
kj
68
rpm
38
%
14
mph
Friday 6/7/19 @ 9:34 PM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/9/19 @ 3:3 PM
183
kj
72
rpm
34
%
13
mph
Previous Workouts
betterthnarx
🐝 DFW
76 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat betterthnarx
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
366
kj
Thursday 9/2/21
192
kj
Wednesday 2/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Friday 11/20/20
172
kj
Saturday 11/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Wednesday 9/4/19
210
kj
Tuesday 10/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
245
kj
Thursday 4/18/19
140
kj
Thursday 8/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 6/16/19
201
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
401
kj
Friday 6/7/19
183
kj
Sunday 6/9/19
Previous Workouts