Shake and Bake
Workouts
Wednesday 9/18/19 @ 4:41 PM
529kj
84rpm
44%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 7/5/21 @ 9:50 PM
343kj
87rpm
40%
18mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Thursday 6/27/19 @ 2:17 AM
244kj
85rpm
42%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 11/29/19 @ 7:48 PM
514kj
83rpm
44%
19mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Tuesday 10/29/19 @ 2:54 PM
168kj
88rpm
42%
18mph
Tuesday 10/29/19 @ 2:53 PM
✅
332kj
92rpm
53%
24mph
Friday 1/18/19 @ 11:36 PM
68kj
95rpm
36%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Thursday 3/14/19 @ 10:55 PM
278kj
88rpm
43%
19mph
Thursday 3/14/19 @ 3:27 PM
✅
493kj
96rpm
51%
24mph
Tuesday 3/12/19 @ 10:8 PM
262kj
87rpm
42%
19mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Saturday 12/29/18 @ 5:40 PM
553kj
86rpm
44%
19mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Thursday 3/1/18 @ 11:39 PM
381kj
74rpm
48%
19mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Workouts
529
kj
Wednesday 9/18/19
343
kj
Monday 7/5/21
244
kj
Thursday 6/27/19