Shake and Bake
Workouts
Wednesday 3/8/23 @ 1:25 PM
✅
363kj
78rpm
44%
18mph
Monday 2/27/23 @ 2:55 PM
339kj
62rpm
52%
18mph
Thursday 10/13/22 @ 9:20 PM
✅
153kj
74rpm
45%
18mph
Thursday 10/6/22 @ 12:52 PM
87kj
57rpm
43%
14mph
Monday 3/7/22 @ 12:34 AM
✅
227kj
75rpm
45%
18mph
Wednesday 3/2/22 @ 1:37 AM
115kj
59rpm
40%
13mph
Friday 2/12/21 @ 11:5 PM
✅
233kj
86rpm
41%
18mph
Sunday 7/21/19 @ 3:38 PM
133kj
56rpm
45%
14mph
Tuesday 1/5/21 @ 1:17 AM
242kj
80rpm
43%
18mph
Tuesday 8/11/20 @ 3:47 PM
✅
318kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 11:39 PM
✅
275kj
76rpm
47%
19mph
Tuesday 11/17/20 @ 2:26 PM
221kj
62rpm
51%
17mph
Thursday 9/24/20 @ 12:19 AM
✅
249kj
86rpm
41%
18mph
Sunday 9/20/20 @ 5:20 PM
205kj
43rpm
64%
17mph
Sunday 2/2/20 @ 5:36 PM
249kj
82rpm
43%
18mph
Wednesday 7/3/19 @ 3:31 PM
✅
266kj
49rpm
65%
19mph
Monday 1/20/20 @ 3:27 PM
✅
259kj
87rpm
41%
18mph
Sunday 1/26/20 @ 1:6 AM
163kj
66rpm
43%
15mph
Sunday 12/30/18 @ 9:18 PM
✅
168kj
79rpm
45%
18mph
Saturday 12/29/18 @ 7:19 PM
138kj
50rpm
57%
17mph
Workouts
87
kj
Thursday 10/6/22
115
kj
Wednesday 3/2/22
242
kj
Tuesday 1/5/21
221
kj
Tuesday 11/17/20
205
kj
Sunday 9/20/20