Shake and Bake
Workouts
Thursday 7/22/21 @ 11:4 PM
✅
347kj
87rpm
40%
18mph
Saturday 6/26/21 @ 3:23 PM
264kj
85rpm
36%
16mph
Friday 7/2/21 @ 9:7 PM
✅
344kj
85rpm
41%
18mph
Sunday 2/7/21 @ 4:32 PM
298kj
85rpm
38%
17mph
Sunday 6/27/21 @ 10:0 PM
✅
383kj
82rpm
43%
18mph
Sunday 5/16/21 @ 3:51 PM
268kj
86rpm
36%
16mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Tuesday 4/28/20 @ 10:13 PM
283kj
85rpm
34%
15mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Monday 7/13/20 @ 10:38 PM
282kj
87rpm
33%
15mph
Friday 8/30/19 @ 11:31 PM
✅
423kj
85rpm
44%
19mph
Sunday 1/26/20 @ 5:46 PM
296kj
88rpm
37%
17mph
Tuesday 1/8/19 @ 2:22 PM
✅
491kj
84rpm
43%
18mph
Saturday 1/19/19 @ 4:17 PM
284kj
77rpm
35%
14mph
Wednesday 9/26/18 @ 12:35 PM
✅
225kj
81rpm
42%
18mph
Saturday 12/15/18 @ 12:52 AM
146kj
78rpm
36%
15mph
Thursday 11/29/18 @ 11:56 PM
✅
214kj
84rpm
40%
17mph
Thursday 11/22/18 @ 7:21 PM
158kj
84rpm
35%
15mph
Tuesday 11/27/18 @ 11:22 PM
✅
346kj
84rpm
42%
18mph
Friday 9/21/18 @ 11:3 PM
221kj
83rpm
35%
15mph
Workouts
264
kj
Saturday 6/26/21
298
kj
Sunday 2/7/21
268
kj
Sunday 5/16/21
284
kj
Saturday 1/19/19
221
kj
Friday 9/21/18