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Shake and Bake
bettermeeachday
🦀DMV
17
Beat atina3
VS
atina3
Saint Clair Shores, MI
98 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 11:13 AM
✅
153
kj
66
rpm
42
%
15
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/11/22 @ 2:43 PM
136
kj
72
rpm
38
%
14
mph
Friday 3/5/21 @ 12:24 PM
145
kj
75
rpm
37
%
15
mph
30 min WHM: Broadway Ride
Leanne Hainsby
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Monday 3/7/22 @ 2:4 PM
✅
168
kj
81
rpm
37
%
16
mph
Thursday 6/3/21 @ 9:59 PM
137
kj
68
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/7/21 @ 2:45 PM
✅
178
kj
77
rpm
40
%
16
mph
Tuesday 2/16/21 @ 9:50 PM
143
kj
71
rpm
38
%
14
mph
30 min 80s Ride
Sam Yo
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Friday 2/12/21 @ 12:3 PM
✅
202
kj
78
rpm
41
%
17
mph
Thursday 1/21/21 @ 6:26 PM
145
kj
73
rpm
38
%
15
mph
30 min Wicked Ride
Leanne Hainsby
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Thursday 1/21/21 @ 9:28 PM
✅
198
kj
82
rpm
39
%
17
mph
Wednesday 10/28/20 @ 11:43 AM
133
kj
76
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 6/10/20 @ 1:20 PM
✅
176
kj
92
rpm
34
%
16
mph
Sunday 8/16/20 @ 2:9 PM
208
kj
71
rpm
38
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 2/19/20 @ 10:15 AM
✅
301
kj
77
rpm
42
%
17
mph
Wednesday 6/24/20 @ 7:59 PM
159
kj
68
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/20/20 @ 11:19 AM
✅
237
kj
74
rpm
45
%
18
mph
Sunday 6/21/20 @ 7:48 PM
115
kj
69
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:23 PM
✅
170
kj
75
rpm
47
%
18
mph
Wednesday 2/5/20 @ 11:13 AM
186
kj
78
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 2/10/20 @ 9:49 PM
✅
198
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bettermeeachday
🦀DMV
17
Beat atina3
VS
atina3
Saint Clair Shores, MI
98 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
153
kj
Thursday 11/10/22
136
kj
Friday 11/11/22
30 min WHM: Broadway Ride
Leanne Hainsby
View Class
Share
145
kj
Friday 3/5/21
✅
168
kj
Monday 3/7/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Thursday 6/3/21
✅
178
kj
Monday 6/7/21
30 min 80s Ride
Sam Yo
View Class
Share
143
kj
Tuesday 2/16/21
✅
202
kj
Friday 2/12/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
145
kj
Thursday 1/21/21
✅
198
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
133
kj
Wednesday 10/28/20
✅
176
kj
Wednesday 6/10/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
208
kj
Sunday 8/16/20
✅
301
kj
Wednesday 2/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 6/24/20
✅
237
kj
Saturday 6/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
115
kj
Sunday 6/21/20
✅
170
kj
Tuesday 5/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
186
kj
Wednesday 2/5/20
✅
198
kj
Monday 2/10/20
Previous Workouts
Next Workouts