Shake and Bake
Workouts
Tuesday 5/16/23 @ 11:41 AM
147kj
63rpm
41%
15mph
Tuesday 5/9/23 @ 12:11 AM
✅
188kj
77rpm
40%
16mph
Wednesday 1/4/23 @ 1:4 PM
61kj
61rpm
47%
16mph
Wednesday 1/4/23 @ 2:44 AM
✅
77kj
68rpm
48%
18mph
Sunday 10/31/21 @ 2:27 PM
110kj
69rpm
35%
13mph
Monday 5/3/21 @ 12:19 AM
✅
196kj
81rpm
39%
17mph
Tuesday 10/27/20 @ 9:6 PM
130kj
78rpm
40%
17mph
Monday 4/6/20 @ 7:26 PM
✅
198kj
81rpm
47%
20mph
Monday 8/17/20 @ 8:16 PM
230kj
75rpm
39%
15mph
Saturday 8/15/20 @ 5:20 PM
✅
401kj
80rpm
46%
19mph
Saturday 7/4/20 @ 1:10 PM
237kj
77rpm
38%
15mph
Friday 7/3/20 @ 1:27 AM
✅
389kj
82rpm
44%
19mph
Monday 6/22/20 @ 8:25 PM
246kj
72rpm
40%
15mph
Friday 6/26/20 @ 12:50 AM
✅
431kj
78rpm
48%
19mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Sunday 4/5/20 @ 1:56 PM
244kj
74rpm
40%
15mph
Monday 5/4/20 @ 6:7 PM
✅
412kj
81rpm
46%
19mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Workouts
147
kj
Tuesday 5/16/23
237
kj
Saturday 7/4/20