Shake and Bake
Workouts
Wednesday 1/26/22 @ 8:20 PM
171kj
71rpm
41%
16mph
Wednesday 1/26/22 @ 4:58 PM
✅
245kj
81rpm
44%
18mph
Tuesday 9/21/21 @ 10:37 AM
201kj
67rpm
39%
14mph
Wednesday 7/14/21 @ 8:56 PM
✅
419kj
77rpm
46%
19mph
Saturday 7/10/21 @ 1:8 PM
145kj
68rpm
40%
15mph
Friday 7/9/21 @ 8:53 PM
✅
240kj
76rpm
46%
18mph
Saturday 5/22/21 @ 1:32 PM
205kj
66rpm
40%
14mph
Wednesday 5/19/21 @ 8:53 PM
✅
379kj
77rpm
45%
18mph
Tuesday 5/4/21 @ 10:28 AM
137kj
72rpm
37%
14mph
Tuesday 4/20/21 @ 11:25 PM
✅
252kj
81rpm
44%
18mph
Sunday 3/28/21 @ 1:36 PM
187kj
63rpm
39%
14mph
Wednesday 3/24/21 @ 8:57 PM
✅
264kj
59rpm
41%
14mph
Thursday 12/10/20 @ 11:22 PM
109kj
68rpm
42%
15mph
Monday 11/30/20 @ 12:58 PM
✅
184kj
73rpm
49%
19mph
Saturday 9/19/20 @ 3:45 PM
219kj
70rpm
39%
15mph
Friday 9/18/20 @ 10:57 PM
✅
406kj
80rpm
46%
19mph
Thursday 6/4/20 @ 8:35 PM
155kj
76rpm
38%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
265kj
87rpm
43%
19mph
Saturday 5/2/20 @ 1:53 PM
190kj
70rpm
44%
16mph
Saturday 5/2/20 @ 1:53 PM
✅
227kj
77rpm
43%
17mph
Workouts
137
kj
Tuesday 5/4/21
187
kj
Sunday 3/28/21
190
kj
Saturday 5/2/20