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Shake and Bake
bettermeeachday
🦀DMV
123 🔥
Beat abracadebra
VS
abracadebra
bethesda md 🦀
2
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
Thursday 12/7/23 @ 9:51 PM
✅
108
kj
68
rpm
41
%
15
mph
20 min Hanukkah Ride
Jenn Sherman
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Thursday 12/14/23 @ 11:16 AM
41
kj
36
rpm
40
%
8
mph
Sunday 3/6/22 @ 3:35 PM
✅
171
kj
68
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/4/22 @ 11:34 AM
69
kj
50
rpm
37
%
9
mph
Monday 7/5/21 @ 7:59 PM
✅
91
kj
77
rpm
35
%
14
mph
20 min AFO Ride: Tina Turner
Ally Love
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Sunday 7/4/21 @ 12:10 PM
70
kj
69
rpm
33
%
12
mph
Saturday 6/5/21 @ 2:7 PM
✅
141
kj
72
rpm
38
%
14
mph
30 min Live DJ Ride
Jess King
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Saturday 6/5/21 @ 12:44 PM
99
kj
64
rpm
33
%
12
mph
Thursday 2/18/21 @ 9:8 PM
✅
106
kj
68
rpm
42
%
15
mph
20 min Pop Ride
Cody Rigsby
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Thursday 2/18/21 @ 11:52 AM
68
kj
65
rpm
35
%
12
mph
Sunday 11/22/20 @ 11:33 AM
✅
150
kj
72
rpm
39
%
15
mph
30 min Work It Out
Leanne Hainsby
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Sunday 11/22/20 @ 3:40 PM
128
kj
69
rpm
34
%
13
mph
Tuesday 2/25/20 @ 10:57 AM
✅
240
kj
71
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Ally Love
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Wednesday 7/1/20 @ 11:29 AM
161
kj
57
rpm
35
%
12
mph
Sunday 6/7/20 @ 2:0 PM
✅
220
kj
70
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 1:36 PM
155
kj
62
rpm
35
%
12
mph
Thursday 4/23/20 @ 1:59 PM
✅
160
kj
75
rpm
39
%
15
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Monday 4/27/20 @ 11:8 AM
99
kj
60
rpm
35
%
12
mph
Monday 1/13/20 @ 11:34 AM
✅
160
kj
63
rpm
44
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Wednesday 1/15/20 @ 11:41 AM
143
kj
59
rpm
43
%
14
mph
Previous Workouts
Next Workouts
bettermeeachday
🦀DMV
123 🔥
Beat abracadebra
VS
abracadebra
bethesda md 🦀
2
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
20 min Hanukkah Ride
Jenn Sherman
View Class
Share
✅
108
kj
Thursday 12/7/23
41
kj
Thursday 12/14/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
171
kj
Sunday 3/6/22
69
kj
Friday 3/4/22
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
91
kj
Monday 7/5/21
70
kj
Sunday 7/4/21
30 min Live DJ Ride
Jess King
View Class
Share
✅
141
kj
Saturday 6/5/21
99
kj
Saturday 6/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
106
kj
Thursday 2/18/21
68
kj
Thursday 2/18/21
30 min Work It Out
Leanne Hainsby
View Class
Share
✅
150
kj
Sunday 11/22/20
128
kj
Sunday 11/22/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
240
kj
Tuesday 2/25/20
161
kj
Wednesday 7/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
220
kj
Sunday 6/7/20
155
kj
Saturday 6/20/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
160
kj
Thursday 4/23/20
99
kj
Monday 4/27/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
160
kj
Monday 1/13/20
143
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts