Shake and Bake
Workouts
Sunday 7/4/21 @ 8:10 PM
81kj
71rpm
36%
14mph
Tuesday 7/6/21 @ 10:58 AM
✅
172kj
85rpm
43%
19mph
Thursday 2/11/21 @ 2:41 PM
135kj
69rpm
38%
14mph
Monday 2/8/21 @ 3:59 PM
✅
253kj
78rpm
45%
18mph
Tuesday 7/28/20 @ 12:23 PM
289kj
73rpm
38%
15mph
Friday 7/31/20 @ 11:5 PM
✅
550kj
80rpm
46%
19mph
Thursday 7/30/20 @ 11:52 AM
152kj
70rpm
39%
15mph
Thursday 7/30/20 @ 12:1 PM
✅
255kj
78rpm
46%
18mph
Monday 4/27/20 @ 8:38 PM
154kj
76rpm
38%
15mph
Monday 4/27/20 @ 5:10 PM
✅
256kj
83rpm
44%
18mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Monday 2/3/20 @ 11:19 AM
147kj
65rpm
41%
15mph
Monday 4/13/20 @ 2:29 PM
✅
263kj
73rpm
48%
19mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Friday 3/20/20 @ 6:16 PM
✅
353kj
81rpm
43%
18mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Friday 12/27/19 @ 3:25 PM
167kj
72rpm
41%
16mph
Monday 12/30/19 @ 2:26 PM
✅
261kj
80rpm
45%
19mph
Workouts
152
kj
Thursday 7/30/20
140
kj
Tuesday 4/14/20
188
kj
Tuesday 3/24/20
167
kj
Friday 12/27/19