Shake and Bake
Workouts
Thursday 7/8/21 @ 9:12 PM
126kj
70rpm
37%
14mph
Tuesday 6/29/21 @ 11:25 PM
✅
259kj
78rpm
46%
19mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Friday 4/30/21 @ 9:53 PM
✅
280kj
79rpm
47%
19mph
Thursday 11/12/20 @ 12:47 PM
226kj
71rpm
40%
15mph
Wednesday 11/11/20 @ 12:21 AM
✅
448kj
80rpm
48%
20mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
281kj
79rpm
48%
19mph
Monday 11/2/20 @ 9:28 PM
146kj
71rpm
39%
15mph
Friday 10/2/20 @ 3:47 PM
✅
213kj
77rpm
43%
17mph
Wednesday 10/21/20 @ 11:35 AM
230kj
66rpm
42%
15mph
Friday 10/16/20 @ 4:23 PM
✅
331kj
71rpm
45%
17mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Wednesday 10/14/20 @ 5:22 PM
✅
244kj
75rpm
46%
18mph
Tuesday 7/21/20 @ 6:38 PM
154kj
69rpm
41%
15mph
Thursday 7/9/20 @ 5:26 PM
✅
185kj
66rpm
44%
15mph
Monday 5/18/20 @ 8:12 PM
151kj
71rpm
39%
15mph
Monday 6/22/20 @ 3:57 PM
✅
205kj
76rpm
43%
17mph
Sunday 4/19/20 @ 3:52 PM
209kj
74rpm
37%
14mph
Sunday 12/29/19 @ 6:43 PM
✅
221kj
78rpm
36%
15mph
Workouts
182
kj
Tuesday 11/10/20
230
kj
Wednesday 10/21/20
209
kj
Sunday 4/19/20