Shake and Bake

Workouts

Saturday 10/22/22 @ 4:34 PM
99kj
65rpm
35%
12mph
30 min Babyface Ride: GNO
Ally Love
Saturday 10/22/22 @ 12:5 AM
kj
rpm
%
0mph
Monday 2/14/22 @ 11:21 AM
145kj
65rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:27 PM
162kj
61rpm
46%
15mph
Tuesday 2/1/22 @ 11:22 AM
98kj
66rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 9:56 PM
126kj
65rpm
46%
16mph
Saturday 1/22/22 @ 5:34 PM
124kj
60rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:25 AM
225kj
56rpm
55%
18mph
Wednesday 12/15/21 @ 12:22 PM
124kj
66rpm
37%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:26 PM
138kj
61rpm
42%
14mph
Saturday 8/21/21 @ 4:27 PM
55kj
72rpm
34%
11mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 8/20/21 @ 9:33 PM
87kj
72rpm
37%
14mph
Sunday 11/29/20 @ 4:30 PM
490kj
155rpm
0%
0mph
45 min Metallica Ride
Kendall Toole
Saturday 12/26/20 @ 6:8 PM
299kj
69rpm
45%
17mph
Monday 11/30/20 @ 12:57 PM
199kj
149rpm
0%
0mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 8:13 PM
124kj
63rpm
47%
16mph

Workouts

30 min Babyface Ride: GNO
Ally Love
99 kj
Saturday 10/22/22
kj
Saturday 10/22/22
30 min XOXO, Cody
Cody Rigsby
145 kj
Monday 2/14/22
162 kj
Friday 2/11/22
20 min Pop Ride
Cody Rigsby
98 kj
Tuesday 2/1/22
126 kj
Monday 1/31/22
30 min Live DJ Ride
Cody Rigsby
124 kj
Saturday 1/22/22
225 kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
124 kj
Wednesday 12/15/21
138 kj
Tuesday 12/14/21
20 min Low Impact Ride
Tunde Oyeneyin
55 kj
Saturday 8/21/21
87 kj
Friday 8/20/21
45 min Metallica Ride
Kendall Toole
490 kj
Sunday 11/29/20
299 kj
Saturday 12/26/20
20 min 90s Ride
Cody Rigsby
199 kj
Monday 11/30/20
124 kj
Monday 11/30/20