Shake and Bake
Workouts
Saturday 12/26/20 @ 9:28 PM
375kj
83rpm
43%
18mph
Friday 12/8/23 @ 2:17 PM
✅
413kj
82rpm
45%
19mph
Wednesday 3/10/21 @ 11:58 PM
350kj
82rpm
42%
18mph
Saturday 3/13/21 @ 10:2 PM
✅
438kj
80rpm
47%
20mph
Sunday 1/29/23 @ 4:27 PM
417kj
77rpm
42%
17mph
Tuesday 3/14/23 @ 4:0 PM
✅
561kj
83rpm
44%
19mph
Saturday 1/23/21 @ 7:32 PM
463kj
86rpm
41%
18mph
Wednesday 2/8/23 @ 7:17 PM
✅
985kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Saturday 5/8/21 @ 7:23 PM
✅
457kj
80rpm
48%
20mph
Monday 12/21/20 @ 2:8 PM
361kj
82rpm
42%
18mph
Thursday 9/24/20 @ 6:9 PM
✅
460kj
85rpm
45%
20mph
Monday 3/22/21 @ 12:44 PM
225kj
86rpm
40%
18mph
Tuesday 9/29/20 @ 6:21 PM
✅
290kj
84rpm
45%
20mph
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Friday 4/2/21 @ 6:32 PM
✅
590kj
82rpm
47%
20mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Thursday 12/3/20 @ 8:15 PM
✅
483kj
84rpm
47%
20mph
Saturday 1/2/21 @ 11:5 PM
510kj
83rpm
44%
19mph
Thursday 8/27/20 @ 6:38 PM
✅
633kj
83rpm
48%
20mph
Workouts
375
kj
Saturday 12/26/20
350
kj
Wednesday 3/10/21
417
kj
Sunday 1/29/23
463
kj
Saturday 1/23/21
225
kj
Monday 3/22/21
464
kj
Saturday 5/1/21
510
kj
Saturday 1/2/21