Shake and Bake
Workouts
Tuesday 5/30/23 @ 10:2 PM
329kj
76rpm
43%
17mph
Wednesday 9/1/21 @ 10:11 PM
✅
339kj
90rpm
38%
18mph
Sunday 9/26/21 @ 2:43 PM
310kj
89rpm
38%
17mph
Saturday 9/25/21 @ 9:53 PM
✅
321kj
88rpm
38%
17mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Monday 12/14/20 @ 10:56 PM
✅
343kj
85rpm
41%
18mph
Sunday 5/16/21 @ 8:20 PM
✅
461kj
83rpm
42%
18mph
Saturday 1/9/21 @ 12:55 PM
452kj
88rpm
40%
18mph
Wednesday 1/13/21 @ 11:24 PM
✅
208kj
80rpm
49%
20mph
Friday 12/18/20 @ 10:6 PM
205kj
93rpm
44%
20mph
Thursday 1/28/21 @ 11:24 PM
✅
356kj
85rpm
42%
18mph
Wednesday 1/27/21 @ 11:12 PM
348kj
89rpm
40%
18mph
Monday 1/4/21 @ 1:55 PM
✅
383kj
85rpm
43%
18mph
Monday 1/4/21 @ 10:5 PM
361kj
90rpm
40%
18mph
Wednesday 12/9/20 @ 11:13 PM
✅
468kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 11:28 AM
449kj
85rpm
40%
18mph
Tuesday 12/1/20 @ 11:22 PM
455kj
83rpm
41%
18mph
Wednesday 12/2/20 @ 11:36 PM
✅
458kj
88rpm
40%
18mph
Wednesday 11/25/20 @ 11:42 PM
453kj
85rpm
40%
18mph
Wednesday 11/25/20 @ 10:59 PM
✅
463kj
85rpm
41%
18mph
Workouts
310
kj
Sunday 9/26/21
342
kj
Monday 5/17/21
452
kj
Saturday 1/9/21
348
kj
Wednesday 1/27/21
449
kj
Wednesday 12/9/20
453
kj
Wednesday 11/25/20