Shake and Bake
Workouts
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 8/3/20 @ 1:20 PM
217kj
91rpm
38%
17mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Tuesday 6/6/23 @ 10:7 PM
311kj
76rpm
41%
17mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Wednesday 7/21/21 @ 10:39 PM
334kj
86rpm
40%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 9/8/21 @ 10:37 PM
219kj
82rpm
41%
17mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Saturday 6/5/21 @ 1:51 PM
443kj
89rpm
37%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Saturday 11/7/20 @ 8:57 PM
229kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 6/3/19 @ 11:25 PM
180kj
87rpm
36%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 11/27/19 @ 12:41 AM
146kj
84rpm
41%
17mph
Wednesday 7/3/19 @ 2:29 PM
✅
308kj
94rpm
51%
24mph
Sunday 10/20/19 @ 10:31 PM
104kj
79rpm
42%
17mph
Monday 9/3/18 @ 12:8 PM
✅
217kj
90rpm
51%
23mph
Workouts
226
kj
Friday 3/5/21
334
kj
Wednesday 7/21/21
229
kj
Saturday 11/7/20
180
kj
Monday 6/3/19