Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 1:5 PM
✅
156kj
57rpm
48%
15mph
Saturday 7/16/22 @ 1:48 PM
113kj
62rpm
39%
13mph
Wednesday 8/31/22 @ 10:57 AM
✅
264kj
77rpm
36%
14mph
Saturday 5/21/22 @ 1:5 PM
181kj
74rpm
30%
12mph
Sunday 5/15/22 @ 1:19 PM
✅
139kj
73rpm
44%
17mph
Thursday 5/6/21 @ 11:45 AM
99kj
73rpm
38%
15mph
Tuesday 5/3/22 @ 10:35 AM
✅
223kj
84rpm
35%
15mph
Tuesday 11/23/21 @ 1:16 PM
156kj
73rpm
33%
13mph
Saturday 10/30/21 @ 12:1 PM
✅
358kj
85rpm
37%
16mph
Saturday 4/10/21 @ 11:32 AM
218kj
66rpm
36%
13mph
Wednesday 10/6/21 @ 10:49 AM
✅
247kj
80rpm
37%
16mph
Friday 3/12/21 @ 11:58 AM
154kj
66rpm
35%
13mph
Sunday 2/21/21 @ 4:51 PM
112kj
62rpm
47%
16mph
Wednesday 2/24/21 @ 12:57 PM
✅
121kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 6:32 PM
247kj
62rpm
46%
15mph
Friday 8/7/20 @ 12:20 PM
✅
296kj
77rpm
41%
17mph
Monday 5/25/20 @ 2:21 PM
✅
366kj
77rpm
41%
16mph
Sunday 1/26/20 @ 5:41 PM
355kj
78rpm
39%
16mph
Sunday 5/17/20 @ 4:57 PM
176kj
67rpm
45%
16mph
Wednesday 5/20/20 @ 4:15 PM
✅
194kj
80rpm
40%
17mph
betsbestrong
Reston, VA
59
🔥
VS
boxermomma1158
Herndon,VA
21
Workouts
113
kj
Saturday 7/16/22
181
kj
Saturday 5/21/22
156
kj
Tuesday 11/23/21
154
kj
Friday 3/12/21
176
kj
Sunday 5/17/20