Shake and Bake
Workouts
Thursday 12/17/20 @ 9:47 PM
165kj
54rpm
51%
16mph
Monday 12/14/20 @ 10:52 PM
✅
197kj
65rpm
46%
16mph
Thursday 12/9/21 @ 11:59 AM
148kj
62rpm
45%
15mph
Friday 11/19/21 @ 6:53 PM
✅
162kj
73rpm
39%
15mph
Sunday 9/26/21 @ 11:42 AM
240kj
86rpm
35%
15mph
Monday 3/23/20 @ 12:32 AM
✅
273kj
87rpm
37%
16mph
Monday 6/1/20 @ 11:3 PM
236kj
84rpm
35%
15mph
Tuesday 6/2/20 @ 6:19 PM
✅
287kj
79rpm
40%
17mph
Saturday 5/2/20 @ 1:50 PM
311kj
82rpm
35%
15mph
Thursday 4/30/20 @ 3:36 AM
✅
337kj
84rpm
32%
14mph
Wednesday 4/15/20 @ 10:40 AM
228kj
84rpm
35%
15mph
Monday 4/20/20 @ 10:47 PM
✅
254kj
77rpm
36%
15mph
Monday 3/9/20 @ 11:36 PM
228kj
78rpm
37%
15mph
Wednesday 1/22/20 @ 2:23 AM
✅
254kj
75rpm
40%
16mph
Sunday 5/13/18 @ 12:23 PM
264kj
65rpm
46%
16mph
Wednesday 5/16/18 @ 11:17 PM
✅
287kj
78rpm
40%
17mph
Sunday 1/14/18 @ 1:26 PM
242kj
66rpm
43%
15mph
Monday 4/2/18 @ 4:50 PM
✅
270kj
70rpm
43%
16mph
Saturday 2/17/18 @ 10:52 AM
✅
270kj
74rpm
42%
16mph
Tuesday 2/27/18 @ 6:18 PM
219kj
68rpm
39%
14mph
Workouts
165
kj
Thursday 12/17/20
240
kj
Sunday 9/26/21
236
kj
Monday 6/1/20
228
kj
Monday 3/9/20