Shake and Bake
Workouts
Tuesday 11/2/21 @ 11:1 AM
258kj
84rpm
36%
16mph
Saturday 11/6/21 @ 2:26 PM
✅
302kj
83rpm
38%
16mph
Sunday 9/26/21 @ 11:42 AM
240kj
86rpm
35%
15mph
Sunday 3/22/20 @ 3:16 PM
✅
384kj
89rpm
41%
19mph
Wednesday 2/26/20 @ 9:42 PM
227kj
80rpm
36%
15mph
Monday 3/15/21 @ 3:39 PM
✅
278kj
87rpm
36%
16mph
Saturday 4/18/20 @ 1:26 PM
281kj
83rpm
34%
15mph
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Friday 6/5/20 @ 10:50 AM
321kj
84rpm
36%
15mph
Friday 6/5/20 @ 3:19 PM
✅
536kj
84rpm
44%
19mph
Monday 6/1/20 @ 11:3 PM
236kj
84rpm
35%
15mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Sunday 5/31/20 @ 1:41 PM
144kj
56rpm
56%
17mph
Sunday 5/31/20 @ 3:31 PM
✅
201kj
71rpm
52%
20mph
Saturday 5/2/20 @ 1:50 PM
311kj
82rpm
35%
15mph
Sunday 5/3/20 @ 5:10 PM
✅
487kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 10:40 AM
228kj
84rpm
35%
15mph
Sunday 4/19/20 @ 3:48 PM
✅
372kj
80rpm
43%
18mph
Monday 3/9/20 @ 11:36 PM
228kj
78rpm
37%
15mph
Sunday 1/19/20 @ 4:1 PM
✅
349kj
84rpm
41%
18mph
Workouts
240
kj
Sunday 9/26/21
227
kj
Wednesday 2/26/20
281
kj
Saturday 4/18/20
321
kj
Friday 6/5/20
236
kj
Monday 6/1/20
228
kj
Monday 3/9/20