Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 11:17 AM
166kj
92rpm
34%
16mph
Thursday 9/28/23 @ 12:6 PM
✅
237kj
92rpm
39%
18mph
Saturday 7/27/19 @ 1:19 PM
272kj
77rpm
41%
16mph
Tuesday 8/16/22 @ 1:35 PM
✅
335kj
89rpm
40%
18mph
Friday 6/4/21 @ 10:32 AM
✅
462kj
84rpm
35%
15mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 12:26 PM
154kj
55rpm
49%
15mph
Monday 3/7/22 @ 2:7 PM
✅
218kj
86rpm
39%
17mph
Friday 5/28/21 @ 12:5 PM
82kj
77rpm
34%
14mph
Monday 6/7/21 @ 1:27 PM
✅
125kj
79rpm
39%
16mph
Thursday 5/6/21 @ 11:21 AM
168kj
67rpm
44%
16mph
Sunday 5/2/21 @ 10:14 PM
✅
288kj
83rpm
47%
20mph
Saturday 1/16/21 @ 4:44 PM
✅
114kj
77rpm
39%
16mph
Monday 1/18/21 @ 2:9 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:30 PM
149kj
62rpm
44%
15mph
Tuesday 11/10/20 @ 1:23 PM
✅
271kj
79rpm
46%
19mph
Wednesday 9/11/19 @ 8:6 PM
173kj
65rpm
44%
16mph
Sunday 9/8/19 @ 10:23 PM
✅
279kj
82rpm
45%
19mph
Wednesday 2/6/19 @ 9:3 PM
183kj
65rpm
46%
16mph
Wednesday 2/13/19 @ 12:49 PM
✅
225kj
74rpm
45%
18mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥
Workouts
166
kj
Saturday 5/8/21
272
kj
Saturday 7/27/19
kj
Tuesday 5/31/22
149
kj
Tuesday 11/10/20
183
kj
Wednesday 2/6/19