Shake and Bake
Workouts
Wednesday 2/23/22 @ 5:43 PM
✅
632kj
92rpm
44%
20mph
Friday 4/17/20 @ 2:7 PM
395kj
91rpm
37%
17mph
Wednesday 10/27/21 @ 3:37 PM
✅
488kj
89rpm
45%
20mph
Wednesday 9/23/20 @ 5:26 PM
326kj
91rpm
37%
17mph
Thursday 8/12/21 @ 3:31 PM
✅
622kj
89rpm
45%
20mph
Monday 7/26/21 @ 3:45 PM
401kj
88rpm
38%
17mph
Wednesday 6/2/21 @ 3:42 PM
✅
327kj
92rpm
45%
21mph
Sunday 4/5/20 @ 2:53 PM
204kj
88rpm
38%
17mph
Friday 1/29/21 @ 4:27 PM
✅
641kj
85rpm
47%
20mph
Friday 1/29/21 @ 5:5 PM
411kj
84rpm
40%
17mph
Friday 8/28/20 @ 3:38 PM
✅
579kj
85rpm
45%
20mph
Friday 8/28/20 @ 4:24 PM
437kj
83rpm
41%
18mph
Monday 5/4/20 @ 1:55 PM
✅
286kj
88rpm
43%
19mph
Thursday 8/20/20 @ 9:55 PM
226kj
91rpm
38%
17mph
Friday 6/5/20 @ 4:56 PM
✅
552kj
86rpm
44%
19mph
Monday 6/8/20 @ 1:2 PM
442kj
83rpm
41%
18mph
Monday 5/18/20 @ 3:48 PM
✅
417kj
87rpm
43%
19mph
Thursday 4/16/20 @ 1:58 PM
307kj
86rpm
38%
17mph
Sunday 5/3/20 @ 7:8 PM
✅
294kj
84rpm
46%
20mph
Sunday 5/3/20 @ 1:55 PM
248kj
80rpm
45%
18mph
Workouts
395
kj
Friday 4/17/20
326
kj
Wednesday 9/23/20
401
kj
Monday 7/26/21
204
kj
Sunday 4/5/20
411
kj
Friday 1/29/21
437
kj
Friday 8/28/20
226
kj
Thursday 8/20/20
442
kj
Monday 6/8/20
248
kj
Sunday 5/3/20