Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 12:41 PM
350kj
88rpm
40%
18mph
Tuesday 9/19/23 @ 3:45 PM
✅
630kj
82rpm
53%
22mph
Friday 5/6/22 @ 10:58 AM
228kj
92rpm
45%
21mph
Wednesday 10/12/22 @ 4:11 PM
✅
411kj
76rpm
66%
26mph
Monday 4/4/22 @ 10:14 AM
331kj
90rpm
38%
18mph
Wednesday 10/6/21 @ 11:8 AM
✅
500kj
89rpm
46%
21mph
Tuesday 3/22/22 @ 10:6 AM
211kj
85rpm
39%
17mph
Friday 5/28/21 @ 3:54 PM
✅
293kj
87rpm
45%
20mph
Tuesday 1/25/22 @ 12:5 PM
366kj
92rpm
39%
18mph
Wednesday 8/11/21 @ 10:44 AM
✅
489kj
91rpm
45%
20mph
Sunday 10/3/21 @ 9:44 PM
190kj
94rpm
35%
17mph
Sunday 10/3/21 @ 12:54 PM
✅
286kj
96rpm
41%
20mph
Friday 3/5/21 @ 1:37 PM
187kj
92rpm
35%
16mph
Tuesday 7/6/21 @ 3:36 PM
✅
298kj
100rpm
41%
20mph
Saturday 6/5/21 @ 10:29 AM
662kj
90rpm
39%
18mph
Saturday 6/5/21 @ 12:23 PM
✅
932kj
90rpm
45%
20mph
Wednesday 5/5/21 @ 11:16 AM
204kj
94rpm
36%
17mph
Friday 2/26/21 @ 4:30 PM
✅
280kj
98rpm
40%
19mph
Wednesday 2/3/21 @ 12:57 PM
374kj
89rpm
36%
16mph
Saturday 4/24/21 @ 10:51 AM
✅
594kj
93rpm
43%
20mph
bethp15
Raleigh, NC
0
VS
afternunerideah
Walpole MA 🇵🇹
176
🔥
Workouts
228
kj
Friday 5/6/22
331
kj
Monday 4/4/22
211
kj
Tuesday 3/22/22
190
kj
Sunday 10/3/21
187
kj
Friday 3/5/21
662
kj
Saturday 6/5/21
204
kj
Wednesday 5/5/21
374
kj
Wednesday 2/3/21