Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:54 AM
171kj
70rpm
41%
16mph
Thursday 4/15/21 @ 6:58 PM
✅
335kj
74rpm
53%
21mph
Sunday 1/24/21 @ 4:26 PM
86kj
73rpm
41%
16mph
Tuesday 1/12/21 @ 5:9 PM
✅
150kj
75rpm
50%
20mph
Wednesday 11/4/20 @ 10:42 PM
159kj
76rpm
38%
15mph
Sunday 11/1/20 @ 12:27 AM
✅
328kj
83rpm
47%
20mph
Wednesday 9/4/19 @ 2:27 PM
119kj
78rpm
39%
16mph
Monday 9/9/19 @ 3:19 PM
✅
188kj
81rpm
46%
19mph
Tuesday 4/9/19 @ 1:25 PM
180kj
70rpm
42%
16mph
Tuesday 4/9/19 @ 1:27 PM
✅
246kj
72rpm
47%
18mph
Sunday 8/26/18 @ 9:44 PM
311kj
81rpm
36%
15mph
Monday 3/18/19 @ 5:49 PM
✅
511kj
83rpm
44%
19mph
Saturday 2/9/19 @ 11:1 PM
177kj
71rpm
42%
16mph
Thursday 2/7/19 @ 4:18 PM
✅
265kj
74rpm
48%
19mph
Workouts
159
kj
Wednesday 11/4/20
180
kj
Tuesday 4/9/19
311
kj
Sunday 8/26/18