Shake and Bake
Workouts
Thursday 5/30/24 @ 9:54 AM
✅
444kj
83rpm
45%
20mph
Monday 12/26/22 @ 3:47 PM
343kj
80rpm
42%
18mph
Thursday 12/1/22 @ 10:45 AM
✅
464kj
85rpm
46%
20mph
Friday 4/1/22 @ 11:47 AM
393kj
86rpm
42%
19mph
Friday 10/28/22 @ 9:34 AM
632kj
84rpm
47%
20mph
Saturday 5/16/20 @ 4:4 PM
✅
702kj
84rpm
49%
21mph
Saturday 6/3/23 @ 10:8 AM
602kj
83rpm
46%
20mph
Saturday 9/19/20 @ 1:1 PM
✅
636kj
79rpm
49%
20mph
Friday 9/9/22 @ 9:43 AM
✅
623kj
84rpm
47%
20mph
Sunday 9/11/22 @ 1:3 PM
533kj
81rpm
48%
19mph
Monday 8/29/22 @ 9:49 AM
✅
471kj
85rpm
46%
20mph
Saturday 8/27/22 @ 3:28 PM
397kj
81rpm
48%
19mph
Tuesday 4/20/21 @ 10:26 AM
252kj
88rpm
41%
19mph
Wednesday 12/18/19 @ 11:13 AM
✅
257kj
91rpm
40%
19mph
Saturday 2/6/21 @ 11:20 AM
668kj
86rpm
43%
19mph
Saturday 2/6/21 @ 3:59 PM
✅
807kj
82rpm
48%
20mph
Wednesday 11/4/20 @ 10:54 AM
365kj
88rpm
41%
18mph
Friday 11/6/20 @ 7:4 PM
✅
527kj
87rpm
48%
21mph
Sunday 4/12/20 @ 10:24 AM
167kj
55rpm
45%
13mph
Thursday 4/9/20 @ 5:17 PM
✅
299kj
74rpm
50%
19mph
Workouts
343
kj
Monday 12/26/22
393
kj
Friday 4/1/22
632
kj
Friday 10/28/22
602
kj
Saturday 6/3/23
533
kj
Sunday 9/11/22
397
kj
Saturday 8/27/22
252
kj
Tuesday 4/20/21
668
kj
Saturday 2/6/21
365
kj
Wednesday 11/4/20
167
kj
Sunday 4/12/20