Shake and Bake
VS
Workouts
Sunday 3/26/23 @ 1:58 PM
✅
183kj
70rpm
42%
16mph
Monday 3/27/23 @ 1:16 PM
162kj
73rpm
40%
15mph
Wednesday 8/3/22 @ 6:33 PM
81kj
60rpm
41%
13mph
Wednesday 7/20/22 @ 10:27 PM
✅
105kj
75rpm
39%
15mph
Sunday 6/20/21 @ 1:29 PM
266kj
73rpm
40%
15mph
Monday 6/21/21 @ 2:8 PM
✅
292kj
79rpm
41%
17mph
Sunday 2/7/21 @ 2:27 PM
✅
367kj
62rpm
45%
15mph
Sunday 2/7/21 @ 2:27 PM
362kj
72rpm
42%
16mph
Wednesday 1/27/21 @ 4:29 PM
✅
141kj
74rpm
43%
17mph
Wednesday 1/27/21 @ 4:26 PM
122kj
75rpm
41%
16mph
Sunday 9/20/20 @ 1:29 PM
✅
345kj
74rpm
45%
18mph
Sunday 9/20/20 @ 1:24 PM
304kj
75rpm
43%
17mph
Friday 6/19/20 @ 12:50 PM
✅
186kj
79rpm
39%
16mph
Friday 6/12/20 @ 9:55 PM
180kj
83rpm
38%
16mph
Wednesday 6/10/20 @ 6:51 PM
✅
300kj
77rpm
41%
17mph
Sunday 8/4/19 @ 12:53 PM
241kj
76rpm
39%
15mph
Friday 3/20/20 @ 3:57 PM
✅
220kj
73rpm
45%
17mph
Saturday 3/21/20 @ 6:44 PM
191kj
77rpm
41%
16mph
Monday 6/3/19 @ 10:6 AM
150kj
49rpm
41%
11mph
Monday 6/3/19 @ 11:9 AM
✅
156kj
64rpm
42%
15mph
bestmeicanb
Winston Salem, NC
272
🔥
VS
bakinginthesun2
🍪Chicago🍪
125
Workouts
191
kj
Saturday 3/21/20