Shake and Bake
Workouts
Wednesday 1/4/23 @ 9:44 PM
62kj
72rpm
35%
13mph
Wednesday 1/4/23 @ 1:33 PM
✅
83kj
66rpm
42%
15mph
Monday 11/7/22 @ 9:55 PM
129kj
62rpm
40%
13mph
Saturday 11/5/22 @ 2:49 PM
✅
190kj
67rpm
44%
16mph
Sunday 10/2/22 @ 5:13 PM
146kj
64rpm
40%
14mph
Sunday 10/2/22 @ 2:50 PM
✅
211kj
67rpm
47%
17mph
Saturday 4/9/22 @ 4:13 PM
✅
180kj
72rpm
42%
16mph
Thursday 3/3/22 @ 9:33 AM
175kj
73rpm
41%
16mph
Wednesday 3/10/21 @ 8:49 PM
✅
213kj
75rpm
43%
17mph
Tuesday 3/9/21 @ 9:29 AM
175kj
69rpm
42%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
211kj
80rpm
42%
17mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Saturday 12/14/19 @ 1:32 PM
✅
133kj
81rpm
44%
18mph
Wednesday 12/11/19 @ 7:32 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 2:7 PM
✅
204kj
76rpm
41%
16mph
Friday 6/14/19 @ 5:28 PM
171kj
0rpm
0%
0mph
Sunday 4/7/19 @ 6:11 PM
✅
218kj
78rpm
42%
17mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
Saturday 3/23/19 @ 2:36 PM
✅
145kj
87rpm
40%
17mph
Monday 3/18/19 @ 2:51 PM
105kj
0rpm
0%
0mph
Workouts
146
kj
Sunday 10/2/22
kj
Wednesday 12/11/19