Shake and Bake
VS
Workouts
Saturday 9/3/22 @ 2:9 PM
243kj
76rpm
38%
15mph
Thursday 4/15/21 @ 11:58 AM
✅
319kj
69rpm
45%
17mph
Saturday 8/31/19 @ 12:48 PM
120kj
73rpm
41%
16mph
Monday 6/20/22 @ 6:45 PM
✅
222kj
73rpm
52%
21mph
Wednesday 2/9/22 @ 10:45 PM
154kj
77rpm
38%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Sunday 1/23/22 @ 4:57 PM
156kj
78rpm
37%
15mph
Sunday 1/23/22 @ 4:57 PM
✅
305kj
75rpm
50%
20mph
Monday 12/27/21 @ 5:50 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 3:24 PM
✅
345kj
67rpm
43%
16mph
Wednesday 4/24/19 @ 10:31 AM
160kj
71rpm
40%
15mph
Monday 12/20/21 @ 3:20 PM
✅
297kj
74rpm
50%
20mph
Wednesday 12/15/21 @ 11:18 PM
68kj
74rpm
36%
14mph
Sunday 12/5/21 @ 5:41 PM
✅
107kj
69rpm
46%
17mph
Saturday 12/11/21 @ 4:28 PM
148kj
75rpm
38%
15mph
Monday 11/29/21 @ 12:26 PM
✅
252kj
69rpm
48%
18mph
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Thursday 7/23/20 @ 9:7 PM
✅
220kj
76rpm
44%
17mph
Friday 3/19/21 @ 5:35 PM
203kj
68rpm
45%
17mph
bestlife74
NC
24
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
75
🔥