Shake and Bake
Workouts
Wednesday 8/25/21 @ 2:8 PM
✅
60kj
87rpm
37%
16mph
Wednesday 12/13/23 @ 3:33 PM
57kj
89rpm
35%
16mph
Tuesday 5/10/22 @ 3:36 PM
81kj
78rpm
37%
15mph
Thursday 5/12/22 @ 7:21 PM
✅
216kj
89rpm
51%
23mph
Tuesday 7/7/20 @ 11:41 AM
388kj
79rpm
46%
19mph
Wednesday 9/22/21 @ 7:49 PM
✅
630kj
87rpm
52%
23mph
Sunday 1/10/21 @ 3:31 PM
63kj
81rpm
39%
17mph
Wednesday 1/20/21 @ 3:46 PM
✅
89kj
87rpm
43%
19mph
Saturday 10/10/20 @ 3:5 PM
75kj
82rpm
42%
18mph
Saturday 2/22/20 @ 5:17 PM
✅
133kj
87rpm
50%
22mph
Saturday 6/13/20 @ 1:17 PM
73kj
77rpm
43%
17mph
Wednesday 6/24/20 @ 4:35 PM
✅
130kj
87rpm
50%
22mph
Saturday 3/28/20 @ 4:38 PM
76kj
87rpm
40%
18mph
Saturday 4/18/20 @ 1:59 PM
✅
114kj
93rpm
45%
21mph
Monday 2/17/20 @ 1:15 PM
61kj
74rpm
41%
16mph
Saturday 4/18/20 @ 1:25 PM
✅
118kj
87rpm
48%
21mph
Monday 11/11/19 @ 4:10 PM
42kj
78rpm
44%
18mph
Thursday 11/14/19 @ 1:30 PM
✅
117kj
80rpm
50%
21mph
Friday 8/16/19 @ 7:50 PM
81kj
84rpm
42%
18mph
Monday 8/19/19 @ 12:48 PM
✅
105kj
89rpm
45%
20mph
Workouts
388
kj
Tuesday 7/7/20
42
kj
Monday 11/11/19