Shake and Bake

Workouts

Wednesday 5/20/20 @ 4:26 PM
✅
286kj
78rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 6:23 PM
225kj
83rpm
42%
18mph
Thursday 9/19/19 @ 6:33 PM
148kj
49rpm
43%
11mph
30 min 90s Pop Ride
Kendall Toole
Thursday 9/19/19 @ 12:20 PM
✅
183kj
80rpm
39%
16mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 286 kj
Wednesday 5/20/20
225 kj
Thursday 5/21/20
30 min 90s Pop Ride
Kendall Toole
148 kj
Thursday 9/19/19
✅ 183 kj
Thursday 9/19/19