Shake and Bake
Workouts
Saturday 10/9/21 @ 12:31 PM
227kj
83rpm
42%
18mph
Thursday 3/19/20 @ 2:25 PM
✅
296kj
83rpm
47%
20mph
Sunday 9/26/21 @ 1:38 PM
321kj
72rpm
49%
19mph
Sunday 9/26/21 @ 1:28 PM
✅
387kj
82rpm
44%
19mph
Friday 9/25/20 @ 7:40 PM
99kj
73rpm
44%
17mph
Sunday 11/8/20 @ 3:9 PM
✅
100kj
82rpm
40%
17mph
Saturday 10/10/20 @ 1:56 PM
✅
270kj
79rpm
46%
19mph
Saturday 11/23/19 @ 5:7 PM
249kj
82rpm
43%
18mph
Tuesday 5/26/20 @ 8:46 PM
30kj
66rpm
45%
16mph
Thursday 5/28/20 @ 9:20 PM
✅
168kj
78rpm
45%
18mph
Monday 7/15/19 @ 5:34 PM
✅
375kj
74rpm
47%
18mph
Sunday 5/17/20 @ 2:49 PM
369kj
78rpm
44%
18mph
Monday 4/20/20 @ 7:27 PM
✅
166kj
84rpm
43%
19mph
Monday 4/20/20 @ 3:16 PM
131kj
85rpm
38%
17mph
Saturday 11/30/19 @ 3:52 PM
✅
406kj
79rpm
46%
19mph
Thursday 11/28/19 @ 3:54 PM
385kj
83rpm
45%
19mph
Monday 10/28/19 @ 6:20 PM
✅
404kj
82rpm
45%
19mph
Sunday 11/3/19 @ 3:10 PM
383kj
83rpm
44%
19mph
Wednesday 5/22/19 @ 8:59 PM
✅
237kj
76rpm
46%
18mph
Friday 8/23/19 @ 10:4 PM
191kj
74rpm
39%
15mph
Workouts
385
kj
Thursday 11/28/19
191
kj
Friday 8/23/19