Shake and Bake

Workouts

Monday 8/17/20 @ 10:29 PM
119kj
89rpm
36%
16mph
20 min Low Impact Ride
Denis Morton
Monday 7/6/20 @ 12:28 AM
βœ…
180kj
79rpm
46%
19mph
Tuesday 4/28/20 @ 9:51 PM
227kj
82rpm
43%
18mph
30 min 80s Ride
Denis Morton
Wednesday 4/1/20 @ 11:7 PM
βœ…
257kj
82rpm
44%
19mph

Workouts

20 min Low Impact Ride
Denis Morton
119 kj
Monday 8/17/20
βœ… 180 kj
Monday 7/6/20
30 min 80s Ride
Denis Morton
227 kj
Tuesday 4/28/20
βœ… 257 kj
Wednesday 4/1/20